Episode 309

Mind-Body Connection in Wealth Building With Dr. Jennifer Shell

Published on: 26th May, 2025

In this episode, Lisa Drennon and Dr. Jennifer Shell discuss the intricate relationship between money mindset and management. They explore the importance of understanding one's financial desires, the mind-body connection in achieving true wealth, and the challenges faced by entrepreneurs in reaching financial success. Dr. Shell shares her personal journey from being a chiropractor to building a successful business with essential oils, emphasizing the significance of time management and actionable steps in business growth. The conversation also delves into the difference between financial freedom and security, and the joy of creating money miracles for others.


Takeaways

  • Money mindset is crucial but may not be the only issue.
  • Understanding your money archetype can guide financial decisions.
  • The mind-body connection plays a significant role in wealth.
  • Time management is essential for business success.
  • Getting uncomfortable is necessary for growth.
  • Building a business requires belief in your product.
  • Financial freedom is often about security and peace of mind.
  • Creating a spending plan can prevent feelings of deprivation.
  • It's important to allocate fun money in your budget.
  • Generosity can lead to personal fulfillment and joy. I want to be in a position where if my kids need something.
  • Money is like a warm blanket for me.
  • You do not need to get health insurance through your employer.
  • Whatever we focus on expands.
  • You get to pay your bills.
  • It's a fair exchange to earn income from helping others.
  • This is an investment. It's still money.
  • Lead with your heart.
  • You have to be passionate about whatever it is.
  • Trusting your intuition is key.


Chapters

00:00 Introduction to Money Mindset and Management

01:28 Dr. Jennifer Shell's Journey and Expertise

03:18 The Importance of Mind-Body Connection in Wealth

06:13 Overcoming Obstacles to Achieve Financial Success

08:06 Building a Business with Essential Oils

10:28 The Role of Time Management in Business Growth

11:27 Shifting Focus from Scarcity to Abundance

13:31 Understanding Financial Freedom vs. Security

17:17 Creating Money Miracles and Generosity

18:41 The Joy of Financial Freedom

19:08 Mindset Shifts and Money Miracles

20:33 Planning for Retirement and Health Insurance Options

21:30 Redefining Money: From Scarcity to Abundance

22:55 The Psychology of Money and Service

23:53 Understanding Income: Gross vs. Net

25:19 The Value of Paying Bills

27:06 Investing in Yourself and Your Future

28:55 The Flow of Money and Passion Projects

30:17 Trusting Your Intuition in Financial Decisions

31:48 Connecting with Dr. Jennifer Shell

Connect with Dr Shell here:

https://empwr.one/res/54007/310246 https://www.instagram.com/jenshell_dc?igsh=cWEzeTV5cGh6eHhr&utm_source=qr


Thank you for tuning into this week’s episode of I Date Money! 🗝🌬💖💸

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Intro/Outro music "IDM" by Christa Lily

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About the Podcast

I Date Money: Budget • Invest • Build Wealth After Divorce
Rebuild financial stability after divorce—rewrite your money story with clarity and confidence.
Welcome to iDateMoney®, the podcast where divorced mompreneurs learn how to rebuild financial stability after divorce without spreadsheets, shame, or second-guessing every decision.

Hosted by Lisa Drennon—Wealth Activator, money strategist, and creator of the Money Multiplier System— this show is where clarity meets confidence.

Each week, Lisa shares raw stories, practical strategies, and spiritual insights to help you:

Release fear and guilt around money so you feel safe spending again.

Create steady income and financial security—even if your business feels unpredictable.

Confidently pay yourself, cover taxes, and provide stability for your kids.

Rewrite your money story so you can step into your role as a secure, empowered mom.

This isn’t your accountant’s podcast. It’s real talk for women ready to stop feeling broke, build true stability, and finally trust themselves with money.

Because it doesn’t matter how much you have—it’s what you do with it. 🗝️🌬️💖💸

About your host

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Lisa Drennon

Lisa Drennon, Wealth Activator & founder of iDateMoney® has been in the finance & insurance industry since 1987. Her unconventional Money Multiplier System transformed her money relationship to become a self-made millionaire, retire 2 ½ years early, pay $100K of debt in 6 months, & relocate to her beachfront dream home.